Book a free call with me today and I’ll provide you with a tailored step by step Guide thats helped dozens of my clients overcome the exact same struggles as you!
Watch the video below to Access your
FREE MACRO HANDBOOK!
On this fast paced call we’ll…
Take a look at your current situation to see what is / isn’t working
Identify what is possible for to to achieve in the next 6-12 months
Uncover the #1 bottleneck holding you back from finally getting into shape
Share some additional resources and develop a tailored gameplan guaranteed to get you a physique and mindset you never thought was possible!
How i will help YOU with...
Nutrition
Our approach to nutrition is tailored to your what works best for you. We work together to help you come up with a plan that is manageable, realistic, and sustainable. Whether it’s an initial meal plan, flexible dieting goals, or anything in between, it will all be based around foods that you love and already eat on a daily basis. You’re not “going on a diet”, you already HAVE a diet, we just need to make the right tweaks to make sure it works for you and helps you get the results you want to see
How i will help YOU with...
Training
For me, the perfect training program is the right balance of things that you already love, and things that you need to help you get even better. As long as you can commit to a minimum of 3 hours per week to implement my coaching on the gym floor or with your workouts at home, we will make sure that your workout schedule is tailor-made to suit your lifestyle - and will guarantee maximum results in the most enjoyable way possible.
How i will help YOU with...
Holding you accountable
Constant support and guidance is an integral part of our service. Any time you're ready for that shoulder to cry on or kick up the arse, I'm here for either when you need it most. Having that point of contact who can point out the areas in your life that may need extra attention is essential in helping you achieve the best results possible. Our weekly in-depth checks with clear and actionable feedback, extensive education portal and catch up calls with myself when needed will ensure that you are constantly provided with support and guidance you need throughout your journey
Check out a few of our clients latest results!
Cameron
✓ STRUGGLE: Cameron had struggled with his weight for years and hated being ‘the fat friend’, but no matter what diet or training plan he tried the lbs wouldn’t never shift. He felt trapped, like there was no way out for him and it was only recently he told me that at the time he thought he was destined to stay that way forever
✓ LOST: Over 50lbs of unwanted body fat
✓ ACHIEVED: Now he’s achieved a level of physique that makes how he used to be almost unrecognisable! He’s no longer conscious of people staring at him, he has the freedom to wear whatever he wants without being hidden behind the baggy T-Shirts and Hoodies and he has had to fork out on a full new wardrobe because he’s gone from wearing XL to Medium!
Stephen
✓ STRUGGLE: My good friend Stephen was like many working dads with a young family to look after at home because the priorities he had for his health had fallen to the bottom of the pile. He had tried every diet under the sun but no matter what he tried, nothing ever seemed to work. He was at his wits end and reached out to me as a last resort because he was afraid of things spiralling out of control
✓ LOST: 40lbs and got rid of the belly forever
✓ ACHIEVED: Now he’swent from ‘dad bod’ to ‘mad bod’ and has a physique that would put guys half his age to shame. He feels much fitter and stronger, and has the energy to run around and play with his young kids without ever getting out of breath. We’re in the process of training him up for a marathon later on this year, the skys the limit for Stephen!
Derek
✓ STRUGGLE: Derek came to me as an extremely busy working professional that was struggling to prioritise his fitness alongside his senior roles on multiple boards within the health industry. As a key figure within the healthcare community, he was afraid of being seen as a walking contradiction and that his physique would damage his prospects of further his career in the industry
✓ LOST: 20lbs around his waist and is able to fit into clothes that he hasn’t worn in years!
✓ ACHIEVED: Despite his ridiculous schedule with work, we worked around a plan that was feasible for him and he’s now feeling fitter, healthier and can set the standard to others that work in the industry. Gone are the days of him using food as a coping mechanism to compensate his stress at work and he no longer feels like a hypocrite as a leading figure in the public and healthcare community!
‘Jane’
✓ STRUGGLE: ‘Jane’ came to me because she was tired of putting all the effort in the gym and not seeing the results to match. She was unhappy with her body and how she felt in her clothes and she even told me how she had started to lose the enjoyment and was ready to throw the towel in on her fitness journey which was something she valued so much
✓ LOST: Lost 15lbs and multiple inches around her waist
✓ ACHIEVED: Fast forward to today and she’s built a substantial amount of muscle and is lifting as heavy as some of the men in her gym! Her body compostion has improved massively but more importantly she’s more confident approaching people in her job + social life outside work. She’s stronger, has more endurance, and her clothes fit way better as she’s the leanest she has ever been!
‘Susan’
✓ STRUGGLE: ‘Susan’ came to me after years of failed attempts to shift that last bit of stubborn belly fat. She was disappointed, dejected and couldn’t get out that rut of nailing everything from Monday to Friday only for the weekend to send her back to square one. She was sick of making the wrong choices and felt she needed a bit of accountability to guide her past her lack of knowledge of what to eat to get her results
✓ LOST: Over 15lbs around her stomach and multiple inches around her waist!
✓ ACHIEVED: After navigating through christmas, a holiday away in January and a numerous social events along the way she’s now in a place where she’s got her mojo back and is once again the life and soul of the party. She now enjoys her diet rather than dread it, she’s bursting full of energy and has built the healthy habits to maintain a figure she’s been working towards for well over a decade!
Macauley
✓ STRUGGLE: Macauley was constantly on the go and never had any time to himself. Between his 9-5, helping out on the farm and doing jobs around the house, the man doesn’t know how to sit still! He was tired of making excuses as he found himself always going for the convenient choices and as a result was left with the classic ‘skinny fat’ look and didn’t know where to turn
✓ LOST: 15lbs of body fat and is finally rid of that skinny fat look!
✓ ACHIEVED: Initially it might not have looked like he had much weight to lose, but we managed to strip off the belly fat and add a decent amount of muscle so that he now has visible abs for the first time in years! We’ve built his calories back up and now he’s got that confidence to keep smashing it in getting stronger in the gym each day, he’s going on date nights twice a week with his girlfriend and hasn’t looked back since!
Listen to some of our testamonials too!
If you’re someone that’s currently struggling with any of the issues like my clients have faced in the past I’d love to to see how I could help you out!
I offer FREE strategy calls so I can have a no pressure chat with people like you so I can help you overcome any issues you’re facing and put an action plan in place on the call to get you moving forward
If you can see the value and think it would help you get moving a bit faster then we can have a chat about if you’d make a good fit for coaching, but if it that’s not for you there's no issue at all! Worst case scenario you get access to some educational resources and a step by step plan tailored towards getting you moving forward for FREE!
If you’d like to hear more about how I could help, click the link below and book in for your free strategy call today!
Click the link below to access your FREE GUIDE which is just one one of the endless resources from my extensive education portal that is guaranteed to TEACH YOU THE EXACT PROCESS that has transformed the lives of not only myself, but dozens of my clients just like you!
Or if you feel like you’re in need of more immediate assisstance, book your FREE STRATEGY CALL with me below so I can help you develop the tailored blueprint you need to help you rid yourself of those obstacles standing in your way and get you on the road to building an UNSTOPPABLE PHYSIQUE, MINDSET AND LEVELS OF CONFIDENCE today!
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